Tag Archives: listen

Round the World Lovin: Welcome Back Niche



After a long baby hiatus, everyone’s favorite host, Niche, returns to the show. Hear the banter you love as she and Creek discuss a bunch of nothing from two sides of the flat earth globe. My Corona. Quote of the Day. Female Rappers. DaBaby will slap you. Sniffing fingers. Creek knows nothing. Maya Moore. Get out of here, Tulsi. Honeypotting. Yelp. Lil Pump in jail? Facebook spying.

Featured Song by Quincy White

Go access all episodes wherever you normally access podcasts, including the following sites:

https://itunes.apple.com/us/podcast/daeno-entertainment-presents-the-poor-paddle-podcast/id1337279305?mt=2

Google Play Music

Tune In

https://www.stitcher.com/podcast/daeno-entertainment-presents-the-poor-paddle-podcast

You can also listen to episodes if you go to our website, baby! http://daenoent.com/poor-paddle, or on our blog site (http://daeno-paddle.blubrry.net). Please visit our blog, comment, share, and write a review on major sites. Hopefully positive!

For correspondence, email us at DAENO.Ent@gmail.com! We look forward to hearing…or seeing…from you.


Day Won



Welcome to project sexy. This is day one of phase one. Instead of getting sexy by myself, I’ve decided to share some of the workouts with yal. Let’s start with a chest day, since I hate how puffy my nipples look atop my flat board chest. It’s not good for your belly button to protrude farther than your chest. Rod Stewart said that you need to have a burning desire in your chest to succeed. Appropriate, right. Let’s get sexy!

1. BARBELL BENCH PRESS

2. DUMBBELL BENCH PRESS

3. LOW‐INCLINE BARBELL BENCH

4. INCLINE DUMBELL PRESS

5. INCLINE BENCH CABLE FLY

6. INCLINE DUMBELL PULL‐OVER

7. EXPLOSIVE PUSHUPS

8. FLAT BENCH DUMBBELL FLY

9. DECLINE DUMBBELL BENCH

10. DUMBBELL SQUEEZE PRESS

11. 30 MINUTE CARDIO

Substitute however you see fit. Ask questions. Like. Share. Comment.


The Poor Paddle Podcast, Episode Fore



If you’ve made it this far, we salute you! Welcome to the fourth episode of Poor Paddle. Listen as Rome E. Creek rants about playoff football, the death of a legend, short basketball players, and so much more!


The Poor Paddle Podcast, Episode Too!



Welcome back to the show! Rome E. Creek returns with more of his bogus perspective and manic ramblings. Listen as he rants about The Fast and The Furious franchise, insults random celebrities, tells awkward stories, and more!